Meet Your Coaches

You’ll be guided through the program by three coaches who work together to support every angle of this journey. Together, we support you in breaking the cycle—not with shame or restriction, but with curiosity, compassion, and a plan that works.

Steve Frazier

Self-Sabotage Coach | Author | Founder

Steve Frazier is a self-sabotage coach, educator, and author whose work centers on helping individuals identify and break free from the subconscious patterns that quietly undermine clarity, energy, and alignment. His approach addresses the psychological, behavioral, and nervous-system dynamics that drive self-defeating habits — not as personal flaws, but as learned patterns that can be understood and changed.

Steve is the founder of Release the Coffee Cuffs and author of Release the Coffee Cuffs: Winning the Battle with Caffeine, where caffeine dependence is explored as one of the most socially accepted forms of self-sabotage. Drawing from his own experience with burnout, overstimulation, and high-pressure environments, Steve integrates emotional mastery, behavioral psychology, and awareness-based coaching to help individuals transform self-sabotaging cycles into healthier systems that support sustainable growth, clarity, and self-leadership.

Dr. Brenda Frazier

Certified Coach | Entrepreneur | Educator | Founder of Dr. Noodles®

Dr. Brenda Frazier is an entrepreneur, educator, and certified coach with decades of experience in business, leadership, and values-driven transformation. She is the creator of Dr. Noodles®, a wellness-focused food brand, and the founder of By Brenda, where innovation, entrepreneurship, and personal development intersect. She also leads a boutique publishing company dedicated to amplifying meaningful voices in business and growth.

With advanced training in business and organizational change, Brenda combines academic insight with real-world application. After teaching at institutions including APUS, Southern New Hampshire University, and the Jack Welch Management Institute, she now supports individuals in navigating change with clarity, integrity, and purpose.

Alex Hartinger

Founder of Soulset Rising | Mindset Coach | Women’s Empowerment Leader | Entrepreneur Coach

Alex Hartinger is a transformational mindset coach and the founder of Soulset Rising, a holistic coaching collective for growth-minded women ready to reclaim their power, purpose, and peace. Through Soulset Rising, Alex has created a supportive community where women transform limiting beliefs, deepen emotional awareness, and gain the clarity to build lives and businesses they love.

Her coaching blends mindset mastery, emotional regulation, natural health, and soulful strategy, providing a safe space for healing and growth. Alex has guided dozens of women to overcome fear, overwhelm, and self-doubt, empowering them to step confidently into their energy, leadership, and potential.

By integrating personal development with business strategy, Alex’s mission is clear: to help others rise from within, lead with intention, and embrace their fullest potential.